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As we kickstart July we say goodbye to the first half of the year. And with that, we also say hello to the mid-year slump. Fatigue, no motivation and just a general lack of oomph are just some ways people would describe the slump. If you’re trying to get through it, welcome to the…

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I worked hard, I put my head down and did what was asked of me. I came in to work on time, responded to emails on time, completed briefs before deadlines and on paper I was doing a stellar job. I never wore the same outfit twice in one week, I kept up with…

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I want to be happy, all the time. When I’m drinking coffee, when I’m sitting behind a desk for hours and when I’m nodding in a meeting that I actually shouldn’t even be attending. Happy. Heart full of joy, smile on my face, positivity on my head. Happy. It’s sounds like a pretty easy…

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It’s cheaper than therapy. There’s nothing more cathartic than seeing my thoughts spill out through letters that later form words. Because someone somewhere out there feels exactly the way I do and they need to know that they’re not alone. There’s something satisfying in watching tiny black letters slowly fill an empty white page.…

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We beat ourselves up and ourselves a hard time over the smallest of misdemeanors. So let’s stop, take a breather and just let it be. Give yourself a break now and then and you might learn that the things you feel most guilty about are the same things that make us who we are.…

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The toughest thing you’ll ever have to hear and deal with in your life is the truth. The truth about your job, your body, your social life, your relationships. Here’s a toughie for you: I’ve quit before. I gave up because of fear, because of the possibility of failure, because of the prospect of…